I’ve been enjoying the essential oil lifestyle for about a year now. I started with Young Living and then moved to Plant Therapy. It’s not that I don’t like Young Living and there are still some blends I enjoy, but, the cost was just too much for what you get. I understand why the costs are higher but I feel that Plant Therapy brand oils are excellent quality oils and the price is right for my budget.
My favorite all-around oil to start with is Lavender essential oil. Lavender is great sleep support, calming, relaxing, peaceful oil. I use it in my Epsom salt baths, I use some in my lotions, I use it on my face, I use it in my diffuser at night to help support a good nights sleep. It really is a great all-around oil.
Tonight, as I write this, I have 5 drops lavender and 3 drops of stress away in my diffuser, ready for a nice nights sleep. I think most people know lavender is great for sleep and relaxation, but I tell you what, until you try a quality essential oil you’ve just been jipped out of the best lavender experience!
Some ideas for lavender based diffuser blends.
4 drops Lavender + 2 drops Vetiver + 1 drop Cedarwood – source: Sunshine Momma
1 drop geranium essential oil + 2 drops lavender essential oil + 2 drops roman chamomile essential oil – source: The Prairie Homestead
3 drops Lavender + 3 drops Wild Orange + 3 drops Roman Chamomile – source: Fresh Mommy Blog
4 drops bergamot + 3 drops lavender + 2 drops geranium – source: Simple Life of a Country Wife
2 drops clary sage + 2 drops lavender + 2 drops vetiver – source: One Essential Community
2 drops Lemon + 2 drops Lavender + 2 drops Peppermint – source: Don’t Mess with Mama
I get my Lavender from Plant Therapy and prefer to order the 30ml bottle since I use Lavender so much. They have other smaller amounts too. You can shop Plant Therapy and read more about Lavender here: PLANT THERAPY.
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